So foods can put us in a GREAT mood or they can but us in a BAD mood.  I’m just going to say it now WHY IS ICE CREAM ON THE BAD MOOD LIST?! I’m going to go eat some Ice Cream right now to put me in a good mood, since seeing it on the bad mood list put me in a bad mood! Do you agree with the lists?? Learn why they put what food/drinks on each list here

TOP 15 FOOD AND DRINKS BRITS SAY PUT THEM IN A BAD MOOD

1. Donuts

2. Alcohol

3. Fizzy drinks

4. Energy drinks

5. Burgers

6. Sweets

7. Pizza

8. Cake

9. White bread

10. Crisps

11. Chips

12. Chocolate

13. Ice cream

14. ‘Fat free’ salad dressings

15. Pretzels

TOP 15 FOOD AND DRINKS BRITS SAY PUT THEM IN A GOOD MOOD

1. Coffee

2. Dark chocolate

3. Grapes

4. Berries

5. Yoghurt

6. Eggs

7. Salmon

8. Oranges

9. Apples

10. Melon

11. Mango

12. Mushrooms

13. Avocados

14. Leafy greens – kale, rocket, spinach etc.

15. Green tea